Dealing with stress often requires a multifaceted approach and there is seldom a single strategy or coping mechanism that resolves the issue impacting our mental health and wellbeing.
To celebrate the QLD Mental Health Week engineering students are invited to take time for their mental health. There will be yoga and meditation activities, Safe Space for chats with Mental Health Champions and some ideas for self-care to take with you.
The 2020 Virtual UQ 3MT Wildcard Competition will be held on Thursday 27 August (via Zoom webinar) and will bring together the video submissions of the People's Choice winners, representing each of UQ's 6 Faculties and Combined-Institute 3MT Final competitions.
